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Lungs & breathing
E-cigarettes: two things that are both true
“Better than patches for quitting” and “not safe” can both be true — and in Taiwan they are illegal.
- 1Cochrane 2026 (90 studies): nicotine e-cigs vs NRT, quit rate RR 1.59, high certainty
- 2About 4 more quitters per 100 people
- 3But most successful quitters are still vaping a year later
- 4WHO: e-cigarettes contain harmful substances, are not safe, long-term effects unknown
- 5They nearly triple the risk that non-smoking teens start smoking
- 6Taiwan Tobacco Hazards Prevention Act, Art. 15: making, selling and using them is prohibited
Kidney patients have legal, well-studied options (patches, varenicline — doses adjusted for kidney function). Use a cessation clinic.
Texto de la publicación (listo para pegar)
“Better than patches for quitting” and “not safe” can both be true — and in Taiwan they are illegal. 1. Cochrane 2026 (90 studies): nicotine e-cigs vs NRT, quit rate RR 1.59, high certainty 2. About 4 more quitters per 100 people 3. But most successful quitters are still vaping a year later 4. WHO: e-cigarettes contain harmful substances, are not safe, long-term effects unknown 5. They nearly triple the risk that non-smoking teens start smoking 6. Taiwan Tobacco Hazards Prevention Act, Art. 15: making, selling and using them is prohibited Kidney patients have legal, well-studied options (patches, varenicline — doses adjusted for kidney function). Use a cessation clinic. Fuentes: Lindson N et al. Electronic cigarettes for smoking cessation — Cochrane 2026 (pub11); WHO — Tobacco: E-cigarettes Q&A Verificado: 2026-10-17 Las tarjetas y guiones son información general de educación sanitaria elaborada a partir de guías clínicas públicas. No son consejo médico individual ni sustituyen la valoración de su médico, farmacéutico o dietista. Conserve las fuentes y este aviso al compartir; esta página contiene la versión más reciente. https://beyondckd.com/es/cards/e-cigarettes-two-truths
Guion de vídeo corto de 60 s
Planos y locución. Vertical 9:16; subtítulos en el tercio inferior. Cada frase remite a las fuentes de la izquierda.
| s | Pantalla | Locución |
|---|---|---|
| 0–5 | Vape device | Do e-cigarettes help you quit? Are they safe? Two questions, two answers. |
| 5–25 | RR 1.59 | Cochrane, 90 studies: nicotine e-cigarettes beat patches for quitting cigarettes — four more quitters per hundred. |
| 25–45 | WHO card | But WHO says they are not safe: harmful substances, unknown long-term effects, and nearly triple the risk teens start smoking. |
| 45–60 | Law + clinic | In Taiwan, vaping is illegal. Kidney patients: use a cessation clinic with legal, well-studied medicines. |
Fuentes (cada punto de la tarjeta remite a una)
- Lindson N et al. Electronic cigarettes for smoking cessation — Cochrane 2026 (pub11)
- WHO — Tobacco: E-cigarettes Q&A
Verificado: 2026-10-17