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LUNGS & BREATHINGE-cigarettes: two thingsthat are both true1Cochrane 2026 (90 studies): nicotine e-cigs vsNRT, quit rate RR 1.59, high certainty2About 4 more quitters per 100 people3But most successful quitters are still vaping ayear later4WHO: e-cigarettes contain harmful substances,are not safe, long-term effects unknown5They nearly triple the risk that non-smokingteens start smoking6Taiwan Tobacco Hazards Prevention Act, Art. 15:making, selling and using them is prohibitedKidney patients have legal, well-studied options (patches,varenicline — doses adjusted for kidney function). Use acessation clinic.BBeyond CKDbeyondckd.com/pt/cards/e-cigarettes-two-truthsSources: Lindson N et al. Electronic cigarettes for smoking cessation · WHO ·…Compiled from public clinical guidelines · General education, not individual medical advice
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Lungs & breathing

E-cigarettes: two things that are both true

“Better than patches for quitting” and “not safe” can both be true — and in Taiwan they are illegal.

  1. 1Cochrane 2026 (90 studies): nicotine e-cigs vs NRT, quit rate RR 1.59, high certainty
  2. 2About 4 more quitters per 100 people
  3. 3But most successful quitters are still vaping a year later
  4. 4WHO: e-cigarettes contain harmful substances, are not safe, long-term effects unknown
  5. 5They nearly triple the risk that non-smoking teens start smoking
  6. 6Taiwan Tobacco Hazards Prevention Act, Art. 15: making, selling and using them is prohibited

Kidney patients have legal, well-studied options (patches, varenicline — doses adjusted for kidney function). Use a cessation clinic.

Legenda (pronta para colar)

“Better than patches for quitting” and “not safe” can both be true — and in Taiwan they are illegal.

1. Cochrane 2026 (90 studies): nicotine e-cigs vs NRT, quit rate RR 1.59, high certainty
2. About 4 more quitters per 100 people
3. But most successful quitters are still vaping a year later
4. WHO: e-cigarettes contain harmful substances, are not safe, long-term effects unknown
5. They nearly triple the risk that non-smoking teens start smoking
6. Taiwan Tobacco Hazards Prevention Act, Art. 15: making, selling and using them is prohibited

Kidney patients have legal, well-studied options (patches, varenicline — doses adjusted for kidney function). Use a cessation clinic.

Fontes: Lindson N et al. Electronic cigarettes for smoking cessation — Cochrane 2026 (pub11); WHO — Tobacco: E-cigarettes Q&A
Verificado em: 2026-10-17

Os cards e roteiros são informações gerais de educação em saúde, organizadas a partir de diretrizes clínicas públicas. Eles não são aconselhamento médico individual e não substituem a avaliação do seu médico, farmacêutico ou nutricionista. Ao compartilhar, mantenha as fontes e este aviso; esta página traz a versão mais atual.
https://beyondckd.com/pt/cards/e-cigarettes-two-truths
Roteiro de vídeo curto de 60 segundos

Lista de cenas e narração. Vertical 9:16; legendas recomendadas no terço inferior. Cada fala corresponde às fontes na coluna da esquerda.

sTelaNarração
0–5Vape deviceDo e-cigarettes help you quit? Are they safe? Two questions, two answers.
5–25RR 1.59Cochrane, 90 studies: nicotine e-cigarettes beat patches for quitting cigarettes — four more quitters per hundred.
25–45WHO cardBut WHO says they are not safe: harmful substances, unknown long-term effects, and nearly triple the risk teens start smoking.
45–60Law + clinicIn Taiwan, vaping is illegal. Kidney patients: use a cessation clinic with legal, well-studied medicines.

Fontes (cada ponto do card corresponde a uma)

Verificado em: 2026-10-17