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Lungs & breathing
E-cigarettes: two things that are both true
“Better than patches for quitting” and “not safe” can both be true — and in Taiwan they are illegal.
- 1Cochrane 2026 (90 studies): nicotine e-cigs vs NRT, quit rate RR 1.59, high certainty
- 2About 4 more quitters per 100 people
- 3But most successful quitters are still vaping a year later
- 4WHO: e-cigarettes contain harmful substances, are not safe, long-term effects unknown
- 5They nearly triple the risk that non-smoking teens start smoking
- 6Taiwan Tobacco Hazards Prevention Act, Art. 15: making, selling and using them is prohibited
Kidney patients have legal, well-studied options (patches, varenicline — doses adjusted for kidney function). Use a cessation clinic.
Légende (prête à coller)
“Better than patches for quitting” and “not safe” can both be true — and in Taiwan they are illegal. 1. Cochrane 2026 (90 studies): nicotine e-cigs vs NRT, quit rate RR 1.59, high certainty 2. About 4 more quitters per 100 people 3. But most successful quitters are still vaping a year later 4. WHO: e-cigarettes contain harmful substances, are not safe, long-term effects unknown 5. They nearly triple the risk that non-smoking teens start smoking 6. Taiwan Tobacco Hazards Prevention Act, Art. 15: making, selling and using them is prohibited Kidney patients have legal, well-studied options (patches, varenicline — doses adjusted for kidney function). Use a cessation clinic. Sources: Lindson N et al. Electronic cigarettes for smoking cessation — Cochrane 2026 (pub11); WHO — Tobacco: E-cigarettes Q&A Vérifié le: 2026-10-17 Cartes et scripts sont des informations d'éducation à la santé issues de recommandations cliniques publiques. Ce ne sont pas des conseils médicaux individuels et ils ne remplacent pas l'évaluation de votre médecin, pharmacien ou diététicien. Conservez les sources et cet avertissement lors du partage ; cette page fait foi pour la version la plus récente. https://beyondckd.com/fr/cards/e-cigarettes-two-truths
Script vidéo courte 60 s
Plans et voix off. Vertical 9:16 ; sous-titres dans le tiers inférieur. Chaque phrase renvoie aux sources à gauche.
| s | Image | Voix off |
|---|---|---|
| 0–5 | Vape device | Do e-cigarettes help you quit? Are they safe? Two questions, two answers. |
| 5–25 | RR 1.59 | Cochrane, 90 studies: nicotine e-cigarettes beat patches for quitting cigarettes — four more quitters per hundred. |
| 25–45 | WHO card | But WHO says they are not safe: harmful substances, unknown long-term effects, and nearly triple the risk teens start smoking. |
| 45–60 | Law + clinic | In Taiwan, vaping is illegal. Kidney patients: use a cessation clinic with legal, well-studied medicines. |
Sources (chaque point de la carte y renvoie)
- Lindson N et al. Electronic cigarettes for smoking cessation — Cochrane 2026 (pub11)
- WHO — Tobacco: E-cigarettes Q&A
Vérifié le: 2026-10-17