Potassium · Phosphorus · Calcium Lookup · 346 · 2026-10-14

Table potassium · phosphore · calcium

Saisissez un aliment (chinois, anglais, japonais ou coréen) ou choisissez une catégorie puis triez par potassium ou phosphore. Valeurs en mg pour 100 g de partie comestible ; une portion courante est aussi indiquée.

Avant de lire le tableau
  1. Les valeurs sont pour 100 g : 100 g de légumes ≈ un demi-bol cuit, 100 g de noix ≈ 3–4 poignées — non comparables. Passez en « par portion ».
  2. Couper petit, tremper, bouillir et jeter l'eau retire 30–50 % du potassium des racines et légumes-feuilles.
  3. Dans les conserves, charcuteries, fromages en tranches, colas, nouilles instantanées et levures chimiques, une grande part du phosphore est un additif, bien mieux absorbé — lisez les ingrédients.
  4. Après greffe avec une bonne fonction rénale, la restriction en potassium est souvent moins stricte qu'en dialyse ; mais tacrolimus / ciclosporine augmentent le potassium : évitez toujours sels de régime et compléments de potassium.
  5. Vos cibles sont fixées par votre équipe à partir des analyses ; cet outil est une table de consultation, pas une prescription.

NomPotassium (mg)Phosphore (mg)Calcium (mg)

Médicaments et compléments contenant ou augmentant potassium / phosphore

Pas des aliments, mais souvent oubliés : sels de régime, comprimés de potassium, laxatifs phosphatés, additifs phosphatés, poudres protéinées, comprimés effervescents… chacun avec sources et date de vérification.

Low-sodium salt / salt substitute (potassium chloride)

Potassium

Quantité:Typical salt substitutes are ~50% KCl: 1 tsp (~6 g) can contain 1,000–1,500 mg potassium (≈3–4 bananas)

Pourquoi:Sodium chloride is replaced by potassium chloride; in CKD 4–5, dialysis, or with tacrolimus / ACEi / ARB / potassium-sparing diuretics the kidney cannot excrete it, causing hyperkalemia.

Que faire:Check the label for "potassium chloride" and avoid. Restaurants, relatives' kitchens and "healthy salt" are the usual blind spots.

Sources: NKF: Potassium and Your CKD Diet · FDA: Sodium Reduction – Salt Substitutes · Vérifié 2026-10-13

Potassium supplements (KCl tablets / syrup)

Potassium

Quantité:Slow-K 600 mg = 8 mEq ≈ 312 mg potassium per tablet; potassium citrate (for stones) also 5–10 mEq per tablet

Pourquoi:Often started with diuretics and never stopped as kidney function declines; potassium citrate for stones is also potassium.

Que faire:Bring all medicines to each visit; when kidney function changes ask "do I still need this potassium?"

Sources: DailyMed: Potassium chloride ER labels · Vérifié 2026-10-13

Drugs that raise potassium (ACEi / ARB / K-sparing diuretics / tacrolimus / cyclosporine / trimethoprim)

Potassium

Pourquoi:They contain no potassium but reduce renal potassium excretion: RAAS blockers and K-sparing diuretics suppress aldosterone; tacrolimus / cyclosporine impair tubular secretion; trimethoprim acts like amiloride; NSAIDs lower renal blood flow.

Que faire:With these drugs the "safe" amount of high-potassium food is lower than general leaflets suggest; tell any prescriber of Bactrim or NSAIDs that you have CKD / a transplant.

Sources: KDIGO 2024 CKD Guideline (hyperkalemia management) · Prograf (tacrolimus) label §5 Hyperkalemia · Vérifié 2026-10-13

Sodium phosphate laxatives / enemas (Fleet)

Phosphore

Quantité:One Fleet enema (118 mL) contains ~4.4 g phosphate; oral bowel-prep courses deliver several grams of phosphorus

Pourquoi:FDA boxed warning: oral sodium phosphate bowel preps can cause acute phosphate nephropathy and severe hyperphosphatemia / hypocalcemia in renal impairment.

Que faire:Before colonoscopy tell the doctor you have CKD / dialysis / a transplant and ask for a PEG prep; never self-buy phosphate enemas for constipation.

Sources: FDA Safety: Oral Sodium Phosphate (OSP) Products for Bowel Cleansing · Vérifié 2026-10-13

Phosphate food additives (E338–E343, E450–E452)

Phosphore

Quantité:Phosphate-enhanced processed meats carry 60–100% more phosphorus than fresh meat; one 355 mL cola ≈ 40–50 mg phosphorus as phosphoric acid

Pourquoi:Inorganic phosphate is ~90–100% absorbed, far more than plant (20–40%) or animal (40–60%) phosphorus, yet it rarely appears on nutrition labels.

Que faire:Scan ingredient lists for "phos" or E-numbers: ham, sausages, restructured meats, fish cakes, cheese slices, cola, creamers, frozen meals, instant noodles, baking powder and bottled teas are common carriers.

Sources: KDOQI 2020 Nutrition in CKD Guideline §4 Phosphorus · NKF: Phosphorus and Your Diet · Calvo & Uribarri, Am J Kidney Dis 2013 (phosphorus additives) · Vérifié 2026-10-13

Active vitamin D (calcitriol / alfacalcidol / paricalcitol)

Potassium et phosphore

Pourquoi:Increases intestinal absorption of both calcium and phosphorus; excess doses raise serum phosphorus and calcium together.

Que faire:A prescribed phosphorus-raising factor — never self-increase; when phosphorus runs high, this is often adjusted first.

Sources: KDIGO 2017 CKD-MBD Update · Vérifié 2026-10-13

Phosphate binders (phosphorus-lowering)

Phosphore

Pourquoi:The opposite of a phosphorus source: binds dietary phosphorus in the gut so it leaves in stool. Only works if taken WITH phosphorus-containing meals; on an empty stomach it does nothing.

Que faire:Match the dose to the meal's phosphorus; carry one for phosphorus-rich snacks. Sevelamer reduces mycophenolate absorption — transplant recipients should separate by 2 hours.

Sources: KDIGO 2017 CKD-MBD Update · Renvela label §7 Drug Interactions (mycophenolate) · Vérifié 2026-10-13

Potassium binders (potassium-lowering)

Potassium

Pourquoi:Exchange or adsorb potassium in the gut. Patiromer binds other oral drugs — separate by 3 hours.

Que faire:A rescue and maintenance tool, not a licence to eat high-potassium foods freely.

Sources: Veltassa label §7 · Lokelma label · Vérifié 2026-10-13

Effervescent tablets / electrolyte powders / sports electrolytes

Potassium

Quantité:Many electrolyte products contain 200–400 mg potassium per serving; WHO-formula ORS ≈ 780 mg potassium per litre

Pourquoi:Designed to replace potassium and sodium in people with normal kidneys; during diarrhoea CKD / dialysis patients are at higher hyperkalemia risk because renal perfusion falls.

Que faire:For diarrhoea or vomiting call your nephrology / dialysis unit first instead of drinking large amounts of sports drinks or ORS.

Sources: WHO ORS formulation · NKF: Potassium · Vérifié 2026-10-13

High-potassium herbal / folk remedies (noni juice, aojiru, coconut water, starfruit juice)

Potassium

Quantité:Noni juice ≈ 56 mEq/L (~2,200 mg/L) potassium; one green smoothie easily exceeds 800 mg potassium

Pourquoi:Concentrates many raw fruits and vegetables, no boiling, and is drunk 300–500 mL at a time — far more potassium than one fruit serving; starfruit is additionally neurotoxic in CKD.

Que faire:"Natural" does not mean low in potassium; anything blended into juice is a concentrated potassium drink.

Sources: Mueller et al., Am J Kidney Dis 2000 — Noni juice hyperkalemia · Neto et al., Nephrol Dial Transplant 2003 — Star fruit intoxication · Vérifié 2026-10-13

Phosphorus-containing supplements (bone formulas, protein powders, mass gainers)

Phosphore

Quantité:Whey powders ≈ 150–400 mg phosphorus per 30 g scoop; standard (non-renal) nutrition shakes ≈ 250–300 mg phosphorus and 350–450 mg potassium per 237 mL

Pourquoi:Protein naturally carries phosphorus (~12–15 mg per g protein) and many formulas use calcium phosphate as the calcium source.

Que faire:If supplements are needed on dialysis, choose renal-specific formulas (low phosphorus / potassium, high protein) with a dietitian.

Sources: KDOQI 2020 Nutrition in CKD · USDA FDC 173180 / 174181 · Vérifié 2026-10-13

Phosphate-containing antacids

Phosphore

Quantité:K-Phos Neutral 250 mg phosphorus per tablet; Phospho-soda ≈ 0.6 g phosphorus per 5 mL

Pourquoi:Some antacids are aluminium phosphate; phosphate supplements (for hypophosphatemia) cause hyperphosphatemia in renal impairment.

Que faire:Show the OTC package to the pharmacist and mention your kidney disease.

Sources: DailyMed: K-Phos Neutral · Vérifié 2026-10-13

Sesame / nut / multigrain "health powders"

Potassium et phosphore

Quantité:One bowl of black sesame paste (30 g powder) ≈ 190 mg phosphorus, 140 mg potassium; multigrain rice carries ~3× the phosphorus of white rice

Pourquoi:Whole grains, seeds and nuts are concentrated plant sources of phosphorus and potassium; as powders the portion creeps up unnoticed.

Que faire:On dialysis, choosing white rice, white noodles and rice vermicelli is a deliberate low-phosphorus strategy, not an unhealthy one.

Sources: USDA FDC 170150 (sesame) / 169722 (wheat bran) · KDOQI 2020 Nutrition in CKD · Vérifié 2026-10-13

Source des données et limites

Chaque valeur provient du jeu de données USDA FoodData Central « SR Legacy » (avril 2018) ; cliquez sur un aliment pour ouvrir la fiche d'origine. Pour les aliments asiatiques sans équivalent exact, l'item correspondant est indiqué. Variétés et cuissons diffèrent selon les pays ; consultez aussi la table Ciqual (ANSES) en France.

USDA FoodData Central — SR Legacy (April 2018 release) · https://fdc.nal.usda.gov/

Autres bases fiables

Le contenu de cet article est un partage d'expérience personnelle et non un avis médical. Pour toute question de santé, de maladie ou de soins, consultez un professionnel de santé et votre médecin.