Lunge & Atmung
6 Minuten Lesezeit
肺炎與呼吸道感染：腎友與移植者為什麼風險高、哪些疫苗該打、什麼症狀不能在家等
說明腎臟病、透析與移植者為何容易得肺炎，常見症狀與就醫警訊，並整理流感、肺炎鏈球菌、COVID-19、RSV 等疫苗與日常預防重點。
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Bewegung
6 Minuten Lesezeit
腎臟病與移植後的運動：哪些安全、哪些要調整、怎麼保護血管通路與新腎臟
說明腎臟病各期與腎移植後運動的好處、強度原則、透析與血管通路保護、移植新腎與骨骼肌肉照護，以及何時應停止運動與就醫。
Evidenz-Check
5 Minuten Lesezeit
查核：「吃抗排斥藥（tacrolimus／cyclosporine）的人，葡萄柚只要少吃一點就沒關係」是真的嗎？
不成立。文獻與官方衛教都提醒，葡萄柚會增加部份抗排斥藥濃度，少量也可能有影響，安全劑量與時間間隔並未被證實，腎臟移植病人應依照醫療團隊建議避免攝取。
Evidenz-Check
5 Minuten Lesezeit
查核：「移植多年後腎臟已經是自己的，抗排斥藥可以自己減量或停掉」是真的嗎？
不成立。現有指引與研究都指出：多數腎臟移植病人一輩子都需要維持免疫抑制藥，擅自減量或停藥與排斥及移植腎衰竭風險增加有明顯關聯，尤其與不規則服藥有關。
Hautpflege und tägliche Hautversorgung
5 Minuten Lesezeit
防曬的基本原則與敏感肌怎麼選
說明UVA/UVB、SPF與PA意義，物理與化學防曬差異、用量與補擦，並談兒童、移植及服光敏感藥物者的加強防護要點。
Hautpflege und tägliche Hautversorgung
6 Minuten Lesezeit
慢性腎臟病、透析與移植患者的皮膚照護注意事項
說明腎臟病、透析與腎移植患者常見皮膚狀況，包含尿毒性搔癢、保濕與清潔原則、防曬及瘻管與導管照護，並提醒何時應就醫。
Nierentransplantation
3 Minuten Lesezeit
Does adding bortezomib to standard treatment improve late antibody-mediated rejection? — Multicenter randomized trial summary
A French multicenter randomized trial comparing standard therapy ± bortezomib showed no significant efficacy difference, but the combination group had more serious adverse events.[1]
Laborwerte & Arzneimittelsicherheit
9 Minuten Lesezeit
醫美術後幾天才能搭飛機？血栓、氣壓與傷口的時間表
手術與長途飛行各自都會增加靜脈血栓風險，術後飛行等於在高凝血狀態下久坐。CDC Yellow Book 2026 的建議很具體：胸腹部手術後 10 天內不要飛，臉部、眼瞼、鼻部療程後等 7–10 天；>4 小時航班的 VTE 絕對風險約每 4,656–6,000 人次飛行 1 例，但 75–99%…
Zahn- & Mundgesundheit
10 Minuten Lesezeit
出國植牙前，先問自己與診所這 10 個問題
牙科是美國居民最常見的醫療旅行類型（CDC Yellow Book 2026），韓國、泰國也是亞洲病人常去的目的地。但植牙從植入到裝牙冠通常要 3–6 個月骨整合，拔牙後 48 小時內不宜搭機，而「植體 10 年還在」的 96% 存活率，不等於「周圍組織健康」。這篇把出發前該問自己、該問診所的 10…
Zahn- & Mundgesundheit
9 Minuten Lesezeit
腎友看牙完整清單：透析時機、瘻管、用藥、麻醉與抗生素一次講清楚
腎友看牙不是「不能做什麼」，而是「怎麼安排」。本文把散落在各篇的注意事項整理成一張可帶去診所的清單：透析隔天看牙、瘻管手臂不量血壓、帶藥袋或雲端藥歷、止痛只用 acetaminophen、局部麻醉可安全使用、抗生素與類固醇壓力劑量依移植團隊指示、牙齦增生與口乾是藥物副作用、移植前完成感染源清除。所有建議都標示證據來源與不確定之處。
Zahn- & Mundgesundheit
8 Minuten Lesezeit
吃骨鬆藥不能拔牙？藥物相關顎骨壞死（MRONJ）的真實風險與該怎麼安排
雙磷酸鹽（alendronate、zoledronate）與 denosumab 會抑制骨頭代謝，極少數人在拔牙或植牙後出現顎骨壞死（MRONJ）。美國口腔顎面外科學會 2022 年立場文件：骨質疏鬆患者的風險約 0.02–0.05%（每萬人 2–5 例），denosumab 用滿 10 年約 0.3%；癌症患者用高劑量針劑則達 1–5%、拔牙後可到…
Zahn- & Mundgesundheit
9 Minuten Lesezeit
植牙成功率、植體周圍炎與風險：誰該特別小心？
現代植體 10 年存活率約 96%（18 篇研究統合，95% CI 95.2–97.5%），但「植體還在」不等於「周圍健康」——植體周圍炎（peri-implantitis）在有牙周病史、清潔不佳、不回診維護的人風險明顯較高。術前一次 2 g amoxicillin 可把植體失敗率從約 6% 降低（RR 0.33，NNT…
Kraft- und Fitnesstraining
14 Minuten Lesezeit
How Should Kidney Transplant Recipients Train? Protecting the Graft, Steroid & Immunosuppressant Effects, Phase-by-Phase Post-Surgery Program, and Countering Post-Transplant Diabetes & Bone Loss
A successful transplant is not the finish line; it is the start of rebuilding a body that dialysis and medication have worn down.
Chronische Nierenkrankheit
12 Minuten Lesezeit
Polycystic Kidney Disease (ADPKD): Inheritance, Predicting How Fast It Progresses, the Science Behind Tolvaptan and 3 Litres of Water a Day, Family Screening, and Whether to Remove the Kidneys Before Transplant
ADPKD is the most common inherited kidney disease — about 1 in 1,000 people carry the gene and it accounts for 5–10% of the world's dialysis population.
Chronische Nierenkrankheit
12 Minuten Lesezeit
Lupus and the Kidney: The Six Classes of Lupus Nephritis, the 2024 Treatment Shift (belimumab, voclosporin, obinutuzumab), and When Dialysis or Transplant Comes In
About 40–60% of people with systemic lupus erythematosus develop lupus nephritis, a leading cause of kidney failure in young women.
Chronische Nierenkrankheit
13 Minuten Lesezeit
Diabetes and Kidney Disease: Why It Is the No. 1 Cause of Dialysis, How to Screen, and Which New Drugs Protect the Kidneys (2026 Guide)
Nearly half of new dialysis patients in Taiwan start because of diabetes. A plain-language guide to how high glucose damages the kidney, the two tests to do every year, glucose and…
Nierentransplantation
9 Minuten Lesezeit
移植後的新日常：抗排斥藥、感染預防與回歸生活
移植成功只是開始。整理我移植後第一年學到的事，搭配國際與台灣指引：為什麼抗排斥藥不能漏吃、哪些食物和保健品要特別小心、怎麼在預防感染的前提下，慢慢回到工作、運動和旅行。
Ernährung
14 Minuten Lesezeit
Dining Out and Travel Food Guide: How to Look Up Ingredients, Ask Restaurants and Order — Dialysis and Transplant Patients Addressed Separately
More than "what not to eat": nutrient databases by country (USDA, Open Food Facts, Taiwan/Japan/Korea), a hazards-and-safe-picks table for seven cuisines, trilingual restaurant phrase…
Evidenz-Check
8 Minuten Lesezeit
Fact check: Is there research behind "cordyceps, reishi and astragalus protect the kidneys and lower creatinine"?
The supplement category most often sold to kidney patients in Asia. We reviewed the Cochrane systematic reviews and Chinese randomised trials: low-quality evidence suggests cordyceps…
Evidenz-Check
9 Minuten Lesezeit
Fact check: "Every kidney patient must strictly limit potassium — no bananas, tomatoes or potatoes." Is that true?
The most widely shared rule in patient groups — yet KDOQI 2020 and KDIGO 2024 actually recommend individualising potassium to blood levels.
Nierentransplantation
24 Minuten Lesezeit
Anti-Rejection Drug Interactions: The Complete List of Foods, Medicines and Supplements to Watch — Grapefruit, Pomelo, Paxlovid, NSAIDs, Herbs and Vaccines (v1.1, updated 2026-10-13)
What "fights" with tacrolimus, cyclosporine, sirolimus, mycophenolate and azathioprine after a kidney transplant?
Chronische Nierenkrankheit
13 Minuten Lesezeit
腎友用藥與保健品的個人心得：Kremezin、益生菌、鎂、魚油、肌酸與抽血前該注意的事
這篇是站長自己多年來的使用心得整理，不是醫療建議。內容包含：克裏美淨（Kremezin）、腎性益生菌、鎂補充劑、魚油怎麼挑（EPA > DHA）、健身用肌酸對肌酸酐的影響，以及抽血前一天不要做什麼，並補充目前公開指引與衛教可以查到的重點，幫腎友跟醫師溝通。
Chronische Nierenkrankheit
12 Minuten Lesezeit
Kidney, Dialysis and Transplant: Major Developments in 2026 — New Drug Approvals, Guideline Updates, Devices and Xenotransplant Progress (updated through October)
What happened in nephrology from January to October 2026? Five FDA approvals/indications, the KDIGO 2026 anemia guideline (first full revision in 14 years), the next-gen Tablo home dialysis…
Lebensgeschichten
5 Minuten Lesezeit
After Rebirth: From Dialysis Patient to Health Educator — Choosing to Return to the Ward
Shock at birth led to chronic glomerulonephritis; dialysis began at 26; a kidney transplant came on Christmas Day at 32.
Nierentransplantation
11 Minuten Lesezeit
What Is a Kidney Transplant? From Evaluation and Waiting to Surgery and Lifelong Care
Kidney transplantation offers the best survival and quality of life for kidney failure, but it is not a cure — it exchanges one chronic condition for another that needs lifelong management.
Chronische Nierenkrankheit
14 Minuten Lesezeit
Beyond Dialysis: Pig Kidney Xenotransplants, Implantable and Wearable Artificial Kidneys, Stem Cells and Organoids — Where Each Stands (October 2026)
Besides dialysis and human kidney transplants, what therapies might one day free patients from dialysis?
Hämodialyse
10 Minuten Lesezeit
腎臟衰竭後有哪些選擇？腎臟替代療法總覽
當腎功能降到難以維持生命時，多數人會面臨四條路：血液透析、腹膜透析、腎臟移植，以及保守性腎臟照護。沒有「最好」的選項，只有「在你目前的身體狀況與人生階段最合適」的選項。這篇文章整理國際指引與衛教重點，幫助你和醫療團隊一起做決定。
