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Liver & digestive
Liver supplements: ask three things first
“Liver support” has no legal definition. Ask before you buy.
- 1Is there a randomised trial showing better liver outcomes (not just enzyme numbers)?
- 2Are ingredients and doses disclosed, with third-party testing?
- 3Will it interact with my medicines?
- 4EASL 2024 guideline: no supplement is currently recommended for fatty liver
- 5Herbal and dietary supplements are themselves a common cause of drug-induced liver injury
- 6What works: weight loss, stopping alcohol, controlling glucose and lipids, treating hepatitis B/C
Transplant recipients: many “liver” herbs alter tacrolimus levels — always ask a pharmacist first.
게시글 문구(바로 붙여넣기)
“Liver support” has no legal definition. Ask before you buy. 1. Is there a randomised trial showing better liver outcomes (not just enzyme numbers)? 2. Are ingredients and doses disclosed, with third-party testing? 3. Will it interact with my medicines? 4. EASL 2024 guideline: no supplement is currently recommended for fatty liver 5. Herbal and dietary supplements are themselves a common cause of drug-induced liver injury 6. What works: weight loss, stopping alcohol, controlling glucose and lipids, treating hepatitis B/C Transplant recipients: many “liver” herbs alter tacrolimus levels — always ask a pharmacist first. 출처(카드의 각 항목과 대응): EASL–EASD–EASO Clinical Practice Guidelines on MASLD — J Hepatol 2024; WHO — Oral health fact sheet 확인일: 2026-10-17 카드와 대본은 공개 임상 가이드라인에 근거한 일반 건강 교육 정보이며 개인 의료 조언이 아니고 의사·약사·영양사의 평가를 대신하지 않습니다. 공유 시 출처와 이 안내를 유지해 주세요. 최신판은 이 페이지가 기준입니다. https://beyondckd.com/ko/cards/liver-supplements-can-hurt
60초 숏폼 영상 대본
장면과 내레이션. 세로 9:16, 자막은 하단 1/3에. 각 내레이션은 왼쪽 출처와 대응.
| 초 | 화면 | 내레이션 |
|---|---|---|
| 0–5 | Supplement shelf | A whole shelf of liver products — which one has evidence? |
| 5–25 | Three question marks | Ask three things: is there a randomised trial, are ingredients and doses disclosed, will it interact with my drugs? |
| 25–45 | EASL 2024 card | The 2024 European liver guideline recommends no supplement for fatty liver. Herbal products are a common cause of liver injury. |
| 45–60 | Pharmacist | Transplant recipients: liver herbs can change anti-rejection drug levels. Ask a pharmacist first. |
출처(카드의 각 항목과 대응)
확인일: 2026-10-17