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Dental & oral health
The 48 hours after scaling
Bigger gaps and sensitive teeth after a clean? That’s not damage. Here’s what to do.
- 1Bigger gaps = the space tartar and swollen gums were filling
- 2Sensitivity usually fades in 1–2 weeks; use a sensitivity toothpaste
- 3Brush as normal the same day — soft brush, go easy on sore spots
- 4Skip coffee, tea, red wine and other dark foods for 24 hours
- 5Light oozing for 1–2 days is normal; bleeding beyond 24 h — call the dentist
- 6Healthy gums don’t need a fixed 6-monthly clean; periodontitis needs 3–6-monthly maintenance
On dialysis: book the day after dialysis, once heparin has cleared. Anticoagulants are not usually stopped for routine scaling.
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Bigger gaps and sensitive teeth after a clean? That’s not damage. Here’s what to do. 1. Bigger gaps = the space tartar and swollen gums were filling 2. Sensitivity usually fades in 1–2 weeks; use a sensitivity toothpaste 3. Brush as normal the same day — soft brush, go easy on sore spots 4. Skip coffee, tea, red wine and other dark foods for 24 hours 5. Light oozing for 1–2 days is normal; bleeding beyond 24 h — call the dentist 6. Healthy gums don’t need a fixed 6-monthly clean; periodontitis needs 3–6-monthly maintenance On dialysis: book the day after dialysis, once heparin has cleared. Anticoagulants are not usually stopped for routine scaling. 출처(카드의 각 항목과 대응): Lamont T et al. Routine scale and polish — Cochrane 2018; Sanz M et al. EFP S3 guideline, periodontitis stage I–III — J Clin Periodontol 2020; Lodi G et al. Antibiotics to prevent complications following tooth extractions — Cochrane 2021 확인일: 2026-10-18 카드와 대본은 공개 임상 가이드라인에 근거한 일반 건강 교육 정보이며 개인 의료 조언이 아니고 의사·약사·영양사의 평가를 대신하지 않습니다. 공유 시 출처와 이 안내를 유지해 주세요. 최신판은 이 페이지가 기준입니다. https://beyondckd.com/ko/cards/after-scaling-48-hours
60초 숏폼 영상 대본
장면과 내레이션. 세로 9:16, 자막은 하단 1/3에. 각 내레이션은 왼쪽 출처와 대응.
| 초 | 화면 | 내레이션 |
|---|---|---|
| 0–5 | Scaler tip close-up | Does scaling damage your teeth? |
| 5–20 | Tartar flaking off | It removes tartar, not enamel. Bigger gaps are just what was underneath. |
| 20–40 | 48-hour checklist | Brush normally today, skip dark drinks for a day, sensitivity settles in a week or two. |
| 40–60 | Calendar: 3–6 months | Cochrane: healthy adults don’t need a fixed six-monthly clean. With periodontitis, maintenance visits are what matter. |