Strength & Fitness
14 min read
How Dialysis Patients Should Train: A 12-Week Program for Hemodialysis and Peritoneal Dialysis — Intradialytic Exercise, Fistula Protection, Abdominal Pressure, Potassium and Fluids
Dialysis patients need training the most and are told to "take it easy" the most. Based on Cochrane 2022, KDOQI and renal rehabilitation guidelines, this article gives separate 12-week plans for HD and PD: when to train (on dialysis / non-dialysis days), what to train (aerobic + strength + balance), how to handle the fistula arm, which movements PD patients must avoid, how to manage potassium and dehydration, and eight exercises you can do in the dialysis chair.
