BMI & Waist · WHO · IDF 2009

BMI & Waist Calculator

Calculates BMI and shows WHO international, WHO Asian and Taiwan HPA cut-offs side by side; waist circumference is compared with population-specific metabolic-syndrome thresholds.

What this tool does

Calculate BMI against WHO, Asian and Taiwan cut-offs; add waist circumference if you have it.

What you need

Height (cm) and weight (kg); measure waist at the navel at the end of a normal breath.

What the result means

Category and notes; BMI does not separate muscle from fat, and dry-weight changes on dialysis affect it.

Enter the values above

Kidney patients: BMI in dialysis and advanced CKD may be inflated by fluid, and in dialysis populations higher BMI is paradoxically associated with better survival ("obesity paradox"); set weight goals with your nephrologist and dietitian. Most transplant centres require BMI <35–40 for listing.

Privacy: all calculations run on your device; no values are sent to a server or third party. Log-type tools store data only in your browser (localStorage); clearing browsing data removes it.

This is not a diagnosis. It maps the numbers you entered onto published guideline categories; a real assessment needs a clinician, your history, repeat testing and other investigations.

Scope and limitations

  • BMI cannot separate muscle from fat: muscular people have high BMI with low fat; older or sarcopenic people may have normal BMI with high fat.
  • The WHO 2004 Asian cut-offs (23/27.5) are suggested "public-health action points", not a formal classification; countries differ (Taiwan 24/27, Japan 25).
  • Not valid in pregnancy, children/adolescents or extremes of height.
  • Oedema or ascites over-estimates weight and waist.

Formula & cut-off sources

  1. WHO. Obesity: preventing and managing the global epidemic (TRS 894). 2000
  2. WHO Expert Consultation. Appropriate body-mass index for Asian populations. Lancet 2004;363:157–163
  3. Alberti KGMM, et al. Harmonizing the metabolic syndrome (IDF/NHLBI/AHA/WHF/IAS/IASO joint statement). Circulation 2009;120:1640–1645
  4. 衛生福利部國民健康署 — 成人肥胖防治實證指引(BMI 24/27 切點;腰圍男 90/女 80 cm)

To discuss with your doctor

  1. Which cut-off set fits my background and health?
  2. Do I need to lose weight, and how much?
  3. (Kidney) Is my weight change fluid or fat?
  4. Can a dietitian help me?

Next step

After this result, people usually continue with: