السكري والتمثّل الغذائي

داء السكري من النوع 1/2، HbA1c، الغدة الدرقية، السمنة، ومتلازمة الأيض

Should aerobic first or resistance first? Comparison of concurrent training sequence on metabolic risk in type 2 diabetes (systematic review and network meta-an

Should aerobic first or resistance first? Comparison of concurrent training sequence on metabolic risk in type 2 diabetes (systematic review and network meta-an

This summary is based on a network meta-analysis that included 27 randomized controlled trials (total n=965) comparing two sequences in concurrent training—aerobic→resistance (CART) versus…