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Dental & oral health
7 warning signs of gum disease
Bleeding when you brush is not “heatiness”. Any one of these 7 signs means your gum pockets should be measured.
- 1Bleeding when brushing or flossing
- 2Red, swollen, tender gums
- 3Persistent bad breath
- 4Receding gums — teeth look longer
- 5Wider gaps, food trapping
- 6Loose teeth, bite feels different
- 7Pus at the gum line — see a dentist soon
Gingivitis is reversible; bone loss from periodontitis is not. Treating gum disease lowers HbA1c by about 0.43% in people with diabetes.
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Bleeding when you brush is not “heatiness”. Any one of these 7 signs means your gum pockets should be measured. 1. Bleeding when brushing or flossing 2. Red, swollen, tender gums 3. Persistent bad breath 4. Receding gums — teeth look longer 5. Wider gaps, food trapping 6. Loose teeth, bite feels different 7. Pus at the gum line — see a dentist soon Gingivitis is reversible; bone loss from periodontitis is not. Treating gum disease lowers HbA1c by about 0.43% in people with diabetes. 출처(카드의 각 항목과 대응): WHO — Oral health fact sheet; Sanz M et al. EFP S3 guideline, periodontitis stage I–III — J Clin Periodontol 2020; Simpson TC et al. Periodontitis treatment & glycaemic control — Cochrane 2022 확인일: 2026-10-18 카드와 대본은 공개 임상 가이드라인에 근거한 일반 건강 교육 정보이며 개인 의료 조언이 아니고 의사·약사·영양사의 평가를 대신하지 않습니다. 공유 시 출처와 이 안내를 유지해 주세요. 최신판은 이 페이지가 기준입니다. https://beyondckd.com/ko/cards/gum-disease-7-warning-signs
60초 숏폼 영상 대본
장면과 내레이션. 세로 9:16, 자막은 하단 1/3에. 각 내레이션은 왼쪽 출처와 대응.
| 초 | 화면 | 내레이션 |
|---|---|---|
| 0–5 | Blood on a toothbrush | Bleeding when you brush — is it really nothing? |
| 5–25 | Seven signs appear one by one | Bleeding, swelling, bad breath, receding gums, wider gaps, loose teeth, pus — any one of these deserves a check. |
| 25–45 | Probe measuring pocket depth | Your dentist measures pocket depth; healthy is 3 mm or less. Gingivitis heals fully; bone lost to periodontitis does not come back. |
| 45–60 | Site logo | Risk is higher with diabetes and smoking. On dialysis? Avoid dental visits on dialysis days. |