Dental & oral health
7 warning signs of gum disease
Bleeding when you brush is not “heatiness”. Any one of these 7 signs means your gum pockets should be measured.
- 1Bleeding when brushing or flossing
- 2Red, swollen, tender gums
- 3Persistent bad breath
- 4Receding gums — teeth look longer
- 5Wider gaps, food trapping
- 6Loose teeth, bite feels different
- 7Pus at the gum line — see a dentist soon
Gingivitis is reversible; bone loss from periodontitis is not. Treating gum disease lowers HbA1c by about 0.43% in people with diabetes.
Caption (ready to paste)
Bleeding when you brush is not “heatiness”. Any one of these 7 signs means your gum pockets should be measured. 1. Bleeding when brushing or flossing 2. Red, swollen, tender gums 3. Persistent bad breath 4. Receding gums — teeth look longer 5. Wider gaps, food trapping 6. Loose teeth, bite feels different 7. Pus at the gum line — see a dentist soon Gingivitis is reversible; bone loss from periodontitis is not. Treating gum disease lowers HbA1c by about 0.43% in people with diabetes. Sources: WHO — Oral health fact sheet; Sanz M et al. EFP S3 guideline, periodontitis stage I–III — J Clin Periodontol 2020; Simpson TC et al. Periodontitis treatment & glycaemic control — Cochrane 2022 Verified: 2026-10-18 Cards and scripts are general health education compiled from public clinical guidelines. They are not individual medical advice and do not replace assessment by your doctor, pharmacist or dietitian. Please keep the sources and this notice when sharing; this page holds the latest version. https://beyondckd.com/en/cards/gum-disease-7-warning-signs
60-second short-video script
Shot list and voice-over. Vertical 9:16; put captions in the lower third. Every line maps to the sources on the left.
| sec | Screen | Voice-over |
|---|---|---|
| 0–5 | Blood on a toothbrush | Bleeding when you brush — is it really nothing? |
| 5–25 | Seven signs appear one by one | Bleeding, swelling, bad breath, receding gums, wider gaps, loose teeth, pus — any one of these deserves a check. |
| 25–45 | Probe measuring pocket depth | Your dentist measures pocket depth; healthy is 3 mm or less. Gingivitis heals fully; bone lost to periodontitis does not come back. |
| 45–60 | Site logo | Risk is higher with diabetes and smoking. On dialysis? Avoid dental visits on dialysis days. |
Sources (every point on the card maps to one)
- WHO — Oral health fact sheet
- Sanz M et al. EFP S3 guideline, periodontitis stage I–III — J Clin Periodontol 2020
- Simpson TC et al. Periodontitis treatment & glycaemic control — Cochrane 2022
Verified: 2026-10-18