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Kidney diet
5 diet traps in chronic kidney disease
Some "healthy" foods are traps for kidney patients — the first one is in many kitchens every day.
- 1Salt substitutes and "low-sodium" soy sauce: sodium is often replaced with potassium chloride, which can raise blood potassium when kidneys are weak.
- 2Phosphate additives in processed food: watch for "phosphate" or "phosphoric acid" on the label — absorption is close to 100%, far higher than natural foods.
- 3Star fruit: contains a neurotoxin; people with reduced kidney function may get intractable hiccups, confusion or seizures, which can be fatal.
- 4High-sodium takeaway and pickled food: guidelines advise less than 2.3 g sodium a day (about 6 g salt).
- 5Protein powder on your own: non-dialysis CKD stages 3–5 are advised 0.55–0.6 g/kg/day; dialysis patients actually need more — ask a dietitian first.
Limits differ from person to person — follow the targets set by your doctor and renal dietitian. Try the free diet calculator on this site.
نص المنشور (جاهز للّصق)
Some "healthy" foods are traps for kidney patients — the first one is in many kitchens every day. 1. Salt substitutes and "low-sodium" soy sauce: sodium is often replaced with potassium chloride, which can raise blood potassium when kidneys are weak. 2. Phosphate additives in processed food: watch for "phosphate" or "phosphoric acid" on the label — absorption is close to 100%, far higher than natural foods. 3. Star fruit: contains a neurotoxin; people with reduced kidney function may get intractable hiccups, confusion or seizures, which can be fatal. 4. High-sodium takeaway and pickled food: guidelines advise less than 2.3 g sodium a day (about 6 g salt). 5. Protein powder on your own: non-dialysis CKD stages 3–5 are advised 0.55–0.6 g/kg/day; dialysis patients actually need more — ask a dietitian first. Limits differ from person to person — follow the targets set by your doctor and renal dietitian. Try the free diet calculator on this site. المصادر: KDOQI Clinical Practice Guideline for Nutrition in CKD: 2020 Update — AJKD 2020;76(3S1):S1–S107; NKF — Potassium and Your CKD Diet (salt substitutes); Calvo MS, Uribarri J. Phosphorus additives — Am J Kidney Dis 2013;62:1216; Neto MM et al. Star fruit intoxication in uraemic patients — Nephrol Dial Transplant 2003;18:120 تاريخ التحقّق: 2026-10-16 تُعدّ البطاقات والنصوص مواد تثقيف صحي عام مُنظَّمة بالاستناد إلى إرشادات سريرية علنية، وليست نصيحة طبية فردية، ولا تغني عن تقييم الطبيب أو الصيدلاني أو اختصاصي التغذية. يُرجى الإبقاء على المصادر وهذا البيان عند المشاركة؛ وأي تحديث للمحتوى يكون اعتمادُه على هذه الصفحة. https://beyondckd.com/ar/cards/five-diet-traps
نص مقطع فيديو قصير مدته 60 ثانية
تقسيم المشاهد والتعليق الصوتي. عمودي 9:16، يُفضَّل وضع الترجمة في الثلث السفلي من الشاشة؛ كل جملة في التعليق الصوتي تقابلها المصادر في العمود الأيسر.
| ثانية | المشهد | التعليق الصوتي |
|---|---|---|
| 0–5 | Hand holding salt substitute, big text "TRAP?" | Some foods that look healthy are actually traps for people with kidney disease. |
| 5–16 | Zoom on label: "potassium chloride" | One: salt substitutes and low-sodium soy sauce. They often swap sodium for potassium chloride. When kidneys are weak, potassium builds up. |
| 16–27 | Snack / ham label with "phosphate" circled | Two: phosphate additives in processed food. If you see "phosphate" on the label, be careful — nearly all of it is absorbed. |
| 27–36 | Star fruit photo + warning sign | Three: star fruit. It contains a neurotoxin. With reduced kidney function it can cause endless hiccups, confusion, even death. |
| 36–46 | Noodle soup, pickles, "<2.3 g sodium/day" | Four: high-sodium takeaway and pickles. Guidelines say less than 2.3 grams of sodium a day — about six grams of salt. |
| 46–55 | Protein powder tub + "ask a dietitian" | Five: buying protein powder on your own. Before dialysis protein should be lower; on dialysis it should be higher. Big difference — ask a dietitian. |
| 55–60 | Site logo + URL + QR | Want to check today's potassium, phosphorus and protein? The Beyond CKD diet calculator is free. |
المصادر (كل نقطة على البطاقة يمكن إسنادها لمصدر)
- KDOQI Clinical Practice Guideline for Nutrition in CKD: 2020 Update — AJKD 2020;76(3S1):S1–S107
- NKF — Potassium and Your CKD Diet (salt substitutes)
- Calvo MS, Uribarri J. Phosphorus additives — Am J Kidney Dis 2013;62:1216
- Neto MM et al. Star fruit intoxication in uraemic patients — Nephrol Dial Transplant 2003;18:120
تاريخ التحقّق: 2026-10-16